Playground Safety

Dealing with a Bully

Skateboard Safety

Lunch Box Safety

Backpack Safety

Bicycle Safety

Soccer Safety

Trampoline Safety

Goped Safety

Bunk Bed Safety

Halloween Safety

Internet Safety

 

Here you will find information on WHY and HOW you should always be careful and pay attention to what you're doing. Remember ... Safety First, Safety Always.


Playground Safety

Dealing with a Bully

Skateboard Safety

Lunch Box Safety

Backpack Safety

Bicycle Safety

Soccer Safety

Trampoline Safety

Goped Safety

Bunk Bed Safety

Halloween Safety

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PLAYGROUND SAFETY CHECKLIST

Here are 10 important tips for parents and community groups to keep in mind to help ensure playground safety.

  1. Make sure surfaces around playground equipment have at least 12 inches of wood chips, mulch, sand, or pea gravel, or are mats made of safety-tested rubber or rubber-like materials.
  2. Check that protective surfacing extends at least 6 feet in all directions from play equipment. For swings, be sure surfacing extends, in back and front, twice the height of the suspending bar.
  3. Make sure play structures more than 30 inches high are spaced at least 9 feet apart.
  4. Check for dangerous hardware, like open "S" hooks or protruding bolt ends.
  5. Make sure spaces that could trap children, such as openings in guardrails or between ladder rungs, measure less than 3.5 inches or more than 9 inches.
  6. Check for sharp points or edges in equipment.
  7. Look out for tripping hazards, like exposed concrete footings, tree stumps, and rocks.
  8. Make sure elevated surfaces, like platforms and ramps, have guardrails to prevent falls.
  9. Check playgrounds regularly to see that equipment and surfacing are in good condition.
  10. Carefully supervise children on playgrounds to make sure they're safe.

From the U.S. Consumer Product Safety Commission’s (CPSC) Handbook for Public Playground Safety.

http://www.cpsc.gov/cpscpub/pubs/325.pdf

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DEALING WITH A BULLY

Is another kid picking on you? Are you being bullied on the school bus, in school, or your neighborhood? The first thing you must understand is that it is not your fault. Lots of kids are pushed around and bullied by other kids. It can make you feel frightened, angry, and helpless to be bullied, but there are things you can do about it.

The most important thing for you to do is to tell an adult. Tell your teacher, your parents, a school counselor, or the principal. Don’t worry about feeling like you are tattling. It isn’t tattling when someone’s safety is concerned. The adults in your life want to help you and protect you and will have ideas for you and ways to deal with bullies. Your school probably even has a policy about bullying.

The second thing for you to do is to make friends. Bullies pick on kids who are alone and don’t have the support of their friends. So, sit with other kids on the bus and at lunchtime and do things with a group at recess. Join clubs at school and ask your parents to invite a new friend to your house or to do an activity together. Play with other kids in your neighborhood, rather than being out alone. The less time you spend by yourself, the less chance a bully will have to pick on you.

If you see someone else being bullied, tell an adult. If you try to stick up for the other kid the bully will see he’s not alone, and other kids may feel courageous enough to speak up too. This way the bully will lose his power.

Remember, it is your right to feel safe at school. You can feel stronger and with the help of the adults in your life, the bullying will stop.

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SKATEBOARDING SAFETY

Skateboarding is more popular today than ever before. Originally a radical street sport for teenagers, skating has been taken up by grade school children. And although many communities are providing parks and arenas for skaters, requiring safety equipment, there are still many injuries associated with the sport.

Sprained or fractured wrists are the number one injury and deaths due to collisions with motor vehicles and falls also occur. More than half of skateboarding injuries caused by falls are due to irregular riding surfaces. New, inexperienced skateboarders account for one-third of those injured.

The National Safety Council offers these skateboarding tips:
Protective gear

  • Use the right board for its intended use--slalom, freestyle or speed.
  • Wear protective equipment (wrist braces, skating gloves, slip and shock-resistant shoes, helmets and padding) to reduce the severity of injury.
  • Choose a properly fitting helmet that doesn't block vision and hearing. Make sure it has a chinstrap.

Learning how to fall

  • If you are losing your balance, crouch down on the skateboard so that you will not have as far to fall.
  • In a fall, the idea is to land on the fleshy parts of your body.
  • If you fall, try to roll rather than absorb the force with your arms.
  • Try to relax your body during a fall, rather than going stiff.

Using a skateboard

  • Give your board a safety check before riding.
  • Always wear safety gear.
  • Obey laws regarding where you may and may not skate and never ride in the street.
  • Never hitch a ride from a car, bicycle, etc.
  • Don't take chances; complicated tricks require lots of careful practice.
  • Learn to fall by practice falling on a soft surface or grass.

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Lunch Box Safety

When choosing healthy foods for children's lunches, be sure to also consider the safety of the meals being packed. Foods that are left out, sometimes for hours before being consumed, are prime breeding grounds for bacteria, and in as little as two hours food can become unsafe to eat. Food poisoning caused by bacteria is particularly threatening to children under the age of 5, and one in four people living in the United States will suffer food poisoning this year.

Foods that are particularly susceptible to food borne bacteria:

  • Eggs
  • Meat poultry, and fish
  • Soft cheeses
  • Other dairy products
  • Cut fruits, vegetables and salads (including pastas)
  • Opened juice bottles or cartons.

Foods that are safe at room temperature:

  • Breads, crackers, cereal
  • Nut butters such as peanut, almond and cashew
  • Whole uncut fruit, dried fruit and unopened cans or cups of fruit
  • Unopened juice boxes
  • Hard cheeses
  • Nuts and seeds
  • Unopened cans of tuna, meats and poultry

Foods can be kept cool by a combination of methods:

  • Use an insulated lunch bag or box
  • Use an ice pack, either a purchased one or a zip lock bag filled with ice cubes
  • Pack prepared foods that have been chilled or frozen

Keep foods hot by packing in a Thermos-type container that is first heated with boiling water.

After considering all the special handling foods need, it's no wonder peanut butter and jelly is a lunch bag staple. It's not only inexpensive, but a quick, easy and safe-to-pack lunch. And it's nutritious and most kids like it! For variation, try using different nut butters, the vast selection of jams and jellies, and other choices of breads or crackers. A particularly delicious combination is homemade banana bread, hearty natural peanut butter and apricot jam.

With a little forethought, lunches don't have to be boring or repetitious, but most important is for them to be safe.

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Backpacks for Healthy Backs

According to the U.S. Consumer Product Safety Commission there were more than 21,000 backpack-related injuries treated at hospital emergency rooms, doctors' offices, and clinics in 2002. Injury to muscles and joints can lead to severe back, neck, and shoulder pain, as well as posture problems and lifelong spinal problems.

Backpacks provide a convenient, practical way to carry the necessities of a school day. But keys to maintaining back health while carrying a load are careful choices and proper use.

The American Academy of Orthopedic Surgeons recommends that a child's backpack should weigh no more than about 15 percent of the child's body weight.

The American Academy of Pediatrics recommends that parents look for the following when choosing the right backpack:

  • a lightweight pack - that doesn't add a lot of weight to your child's load (even though leather packs may look cool, they weigh more than traditional canvas backpacks)
  • two wide, padded shoulder straps - straps that are too narrow can dig into shoulders, cause pain and restrict circulation, and two straps help distribute weight. Straps should be tightened so the pack is close to the body. Slinging a backpack over one shoulder can strain muscles and may increase curvature of the spine.
  • a waist belt - which helps to distribute heavy weight more evenly across the body. The pack should rest about two inches above the waist. And always use both shoulder straps.
  • a padded back - which not only provides increased comfort, but also protects from being poked by sharp objects (pencils, rulers, notebooks, etc.) inside the pack
  • multiple compartments - which can also help distribute the weight more evenly. Heaviest items should be packed at the center of the bag close to the body.

Parents can help ensure their child's back health by being aware of how heavy a load is packed. Today's hardcover textbooks are large and heavy. Combined with lunch, notebooks, calculators and other necessities, it is easy to see how a bag can quickly become unsafe to carry.

Discuss with school authorities the possibility of having extra sets of textbooks in classrooms and enough time for students to make frequent stops at their lockers throughout the day.

Parents should also heed their children if there are complaints about heavy bags or pain and discomfort.

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Safety in Cyberspace

Many of the 30 million people who are online are under 18. Is cyberspace a safe environment for them? The National Center for Missing and Exploited Children offers the following rules for youngsters who have access to the information superhighway.

  • Do not give out personal information such as your address, telephone number, parents' work address/telephone number or the name and location of your school without parental permission.
  • Tell your parents immediately if you come across any information that makes you feel uncomfortable.
  • Never agree to get together with someone you meet online without first checking with your parents. If your parents agree to the meeting, make sure it's in a public place and bring your mother or father along.
  • Never send your picture or anything else without first checking with your parents.
  • Don't respond to any messages that are mean or that in any way make you feel uncomfortable. Remember: it's not your fault if you get a message like that. Tell your parents immediately so they can contact the online service.
  • With your parents, set up rules for going online. Decide upon the time of day and the length of time that you can be online and appropriate web sites to visit.

The Internet is a medium that's here to stay and that can have tremendous benefits for education, science, marketing, entertainment and communications when used appropriately. You will need a little bit of education before you go online and a lot of vigilance once you are. Don't work without a safety net while you are on the "Net."

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Halloween Safety

Here are some suggestions to make trick-or-treating safe for Halloween fans:

  1. An adult should always accompany young children.
  2. Older children should not trick-or-treat alone, but should pair with one or more friends.
  3. Use a flashlight.
  4. Only trick-or-treat in well-known neighborhoods.
  5. Stay on the sidewalk and only approach well-lit houses. Don't go down dark streets or house paths.
  6. Cross only at a corner.
  7. Never go into a stranger's home!
  8. Costumes should be bright and reflective when possible. Use face paints rather than masks which can limit eyesight.
  9. Don't eat anything until an adult has checked your treats!
  10. Let your parent know where you're going and when you'll return home.

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How Safe is Your Bunk Bed?

Kids and parents like bunk beds for different reasons. Kids who share space with a sibling enjoy having someone to talk with while falling asleep. Parents are happy to find a solution to small bedrooms. But children and adults need to be aware of risks associated with bunk beds and how to make bunking safer.

Each year thousands of children wind up in hospital emergency rooms due to bunk bed injuries. Most of the time a child has fallen from the top bunk and suffered a minor injury. Sometimes goofing around in the bunks has caused an accident. Even fatal injuries from strangulation or suffocation occur when a bunk bed is not constructed and used safely.

Here are important facts about bunk bed safety for parents and kids:

  • Guard rails, which are firmly attached, should be on all sides of beds, even against the wall.
  • The space between the bed frame and bottom of guard rails should be less than 3 ½ inches.
  • Guardrails should extend at least 5 inches above the top of the mattress.
  • Cross tie supports under the mattress board (foundation) should be securely attached to the frame and there should be sufficient cross ties to support the board and mattress.
  • The ladder should be securely attached to the bed frame so it doesn't slip when climbed on.
  • The mattress should be the right size for the bed, either regular or extra long.
  • Children under six should not sleep in the top bunk.
  • A night light should be used so children can see the ladder if they need to climb down at night.

These rules apply for younger children and older children alike. There have been cases of teenagers suffering fatal injuries when the top beds fell on them. All children should be taught that rough play is unsafe around beds and other furniture.

Extrapolated from the U.S. Consumer Product Safety Commission website www.cpsc.gov

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BICYCLE SAFETY: Helmet Law

Did you know everyone under the age of 14 must wear a helmet while riding a bicycle in Suffolk County?

Do you know why?

Just as there are seat belt laws to protect us while we are driving or riding in our cars and helmet laws for riding motorcycles, there are laws to protect us when we ride bikes.

  • Your chances of dying in a bicycle crash are 14 times greater if you aren't wearing a helmet.*
  • More than 90% of bicyclists who die in accidents are struck by cars.*

Why don't people older than 14 have to wear helmets?

While it does make sense for everyone to be protected while riding bikes, as we get older and more experienced at handling a bicycle, watching out for cars and learning traffic rules, there's less chance of being hurt in a bike accident. But, there are counties and states that require everyone, no matter how old, to wear a helmet while riding a bicycle.

  • Bicyclist death rates are highest between ages 10-14.*
  • Three fourths of head injuries are for children 14 and under.*
  • Bicyclists younger than 14 are injured five times more often than older riders.*

What if you're just riding in your neighborhood? Isn't it safe to ride without a helmet then?

NO! You can't predict when you're going to be involved in an accident. Just being in your neighborhood doesn't mean it's OK to ride without your helmet.

  • Almost 60% of bike-related deaths happen on minor roads within one mile of home.*
  • And more than 80% of bike-related deaths are because of something the bicyclist did, such as riding into the street without stopping, turning into a car coming from behind, running a stoop sign or riding on the wrong side of the street.*

Who is most at risk?

Boys. Maybe because more boys ride bikes more often and farther than girls. Maybe because boys are generally less careful than girls. Maybe for a bunch of reasons.

  • Boys between the ages of 10-14 have the highest death rate from bike-related injuries (about six times higher than girls).*
  • About 85% of bike-related deaths are boys.*
  • And bicyclists who suffer head injuries are 20 times more likely to die than bicyclists who are injured another way.*

So, how much safer are you if you wear a helmet?

The statistics are shocking. Hopefully you will think of them the next time you are tempted to ride without your helmet. Also remember, you can encourage your friends to be safe by setting a good example since kids will be more likely to wear their helmets if their friends do.

  • HELMETS REDUCE THE RISK OF HEAD INJURY BY 85% AND ABOUT 75% OF DEATHS AMONG CHILD BICYCLISTS CAN BE PREVENTED.*

OK. Now that you understand why you need to wear a helmet while riding on a bike, here are a couple of other things to think about:

  • More than one half of all sports-related head injuries suffered by children under 15 are from biking, skating (in-line and roller), skateboarding and riding scooters. In the year 2000 alone, about 25,000 kids under age 15 were hurt on scooters.*

NOTICE: Change in New York State's Helmet Law

Starting July 1, 2002 scooter riders under the age of 14 will be required by law to wear helmets when riding scooters. The parent or legal guardian of a youth using a scooter with a helmet faces a warning for the first violation and a fine of up to $50 for subsequent violations. (section 1238 of the NYS V & T Law).

* Statistics are a compilation from:

The Children's Safety Network
The National Safe Kids Campaign
The John Hopkins Injury Prevention Center


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Soccer Safety Tips

Soccer has become a very popular sport on Long Island. Children play on organized teams and in neighborhood parks and streets. Nationally, more than 12 million children under the age of 18 play soccer each year. It has become the fourth most popular sport, following basketball, volleyball and softball with more than two million more people playing soccer than baseball each year.

But many people aren't aware of how dangerous movable soccer goals can be, causing deaths and injuries to children each year. The Consumer Product Safety Commission (CPSC) has released specific guidelines to try to reduce the risk to children who may climb on goals (and nets) or hang from crossbars. Most injuries are caused by heavy, unstable home-made goals made by high school shop classes, custodians, or local welders.

Here are a few safety tips for soccer goals:

  • NEVER climb on the net or frame.
  • Goals should ALWAYS be securely anchored by pegs, stakes or counterweights, not just while being used, but whenever they are not being stored.
  • Goals should be stored away from children when not in use.
  • An adult should check goals to be sure they are made according to CPSC safety guidelines.

FOR SPECIFIC GUIDELINES AND MORE INFORMATION, VISIT THE CPSC WEBSITE AT: www.cpsc.gov

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TRAMPOLINE SAFETY:
The Danger in Your Backyard

Home trampolines have become very popular over the past few years partly because they are cheaper than ever before. When you use a trampoline in school (many schools now prohibit their use due to potential injuries), there is adult supervision, training on how to use the equipment properly and the equipment is maintained.

But, a trampoline in a backyard can be an accident waiting to happen. In the year 2000, more than 70,000 children ages 5-15, suffered injuries using trampolines at home. There have been about 6 deaths involving trampolines since 1990.

Most trampoline injuries are fractures, sprains, scrapes, bruises and cuts. They happen when more than two people are jumping at the same time and collide; from doing stunts and landing wrong; from falling or jumping off the trampoline, or from falling on the springs or frame of the trampoline. There are some things you can do to try to prevent injuries and still enjoy your backyard trampoline.

Here are a few safety rules when using a backyard trampoline:

  • Always have an adult present to supervise and spot you.
  • Only one person at a time should be allowed on the trampoline.
  • No somersaults or stunts should be allowed.
  • Adults should check equipment before use making sure pads cover springs, hooks and the frame and that there is shock-absorbent padding on the ground around the trampoline.
  • The trampoline should be separate and away from other play areas.
  • No one under six should use a regular sized trampoline.
  • The trampoline should be secured so no one can use it without permission and supervision. Do not use a ladder, which can be tempting to small children.

Extrapolated from:

The Children's Safety Network
Consumer Product Safety Commission

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GOPED NOTICE

Gopeds, those zippy little motorized crosses between a skateboard and a scooter, are popping up all over the metropolitan area. Kids and adults alike are riding them in the streets and on sidewalks in the city and in the suburbs. While they look easy to maneuver and fun to ride, gopeds are actually illegal in New York State.

As a motor vehicle, a goped would have to be licensed, registered, insured and inspected. However, gopeds cannot be licensed, registered or insured in New York State and therefore, may not be driven on any public roadway, including sidewalks and streets.

These gasoline-powered vehicles can only be used on private property in New York State. While other states permit street use, with proper safety measures, such as age and helmet requirements, New York doesn’t. Police in many Long Island towns and villages are confiscating gopeds and issuing summonses to people operating them on public roadways.

A rider can injure or even kill himself or others while riding a goped and could also cause serious property damage with the vehicle. Since a goped isn’t insured, the person using it could be arrested or sued. Parents can be held civilly liable for injuries and damage caused by their children riding gopeds.

Parents with questions about gopeds should contact their local police traffic division.