Cornell Cooperative Extension offers research-based, unbiased information about healthy eating, food safety, and safe food handling to our local community. The following fact sheets may help answer your questions about nutrition and provide more information on local and national nutritional "hot topics".

Food Safety:

Egg Safety

Seafood Safety

Turkey Safety

Produce Food Safety

Food Safety for Hiking

Food Safety for Picnics

 

Food Preservation:

Canning Fruits

Canning Vegetables

Drying Fruits

Drying Meats

Drying Vegetables & Herbs

Freezing Fruits

Freezing Vegetables

Food For Health: Drying Foods

Food For Health: Freezing Fruits & Vegetables

Food For Health: Canning Fruits, Tomatoes, & Veggies

National Center for Home Food Preservation Website

Healthy Eating:

2005 Dietary Guidelines

Snack Comparisons

Nutrition Vocabulary

Eat Smart - While Dining Out

Tips for Trimming the Fat

Think Your Drink

Adults Influence What Children Eat

 

Healthy Lifestyles:

Couch Potato Workout

Tips for a Healthy Lifestyle

Nutrition Home